Meet Tess Tholstrup

B.Ed., B.Psych., PGDip Psych., M.Couns.

With over 25 years of experience in counselling, mental health education, leadership coaching, and workshop facilitation, Tess is dedicated to providing compassionate and professional psychological care to adults from all walks of life. She welcomes clients from diverse cultural backgrounds, faiths, and life stages, offering a safe and supportive space to navigate life’s challenges.

Tess holds a Bachelor of Education, a Bachelor of Psychology, a Postgraduate Diploma in Psychology, and a Master of Counselling. Her academic background, combined with extensive hands-on experience, allows her to offer evidence-based support tailored to each individual’s unique needs.

Her expertise is further enriched by her own lived experience, enabling her to develop practical, personalised strategies that genuinely resonate. She specialises in helping individuals move through discomfort and suffering, transforming difficulties into opportunities for growth and meaning.

Known for her warm, collaborative approach, Tess believes in walking alongside you—not just as a therapist, but as a trusted guide. She listens deeply, helping you uncover personalised goals, strategies, and solutions that empower you to live with greater ease and purpose. The tools and techniques she shares are grounded in research and tailored to your unique personality and circumstances—because there is no one-size-fits-all solution to mental well-being.